You’re not lazy.
You’re stuck in a pattern
you can’t break.
Kevin Odgers
Founder | Next Step Coach
ADHD coaching for capable adults who know what to do…
but can’t seem to follow through
Move from feeling scattered and stuck
to clear and moving forward
If you’ve been going in circles for weeks or months —
starting, stopping, overthinking…
this is where we slow things down and figure out your next step.
I help adults with ADHD get clear, build simple structure,
and actually follow through — without pressure or overwhelm.
You’ll leave with a clear next step — even if we don’t work together.
How this work supports you
When your thinking feels clearer, everything gets easier.
Over time, One to one neuroaffirming ADHD coaching often supports you to:
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Feel less overwhelmed day-to-day
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Follow through on what actually matters
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Build habits that you can stick to
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Create momentum instead of stopping and starting
There’s no rigid formula or one-size-fits-all process.
We work at a pace that respects how your brain works.
This work sits alongside — not instead of — medical or psychological care.
About Kevin — experience you can trust. I coach from lived experience, backed by professional training. So you’re not figuring this out on your own. If you’d like to know more about my background and approach: •ADDCA ADHD Basic Life Coach Training (expected July 2026) •Simply.Coach certification (completed) (ADDCA) •Personal Transformation Coaching program (ongoing) (ADDCA) •ADHD Coaching certification Efficient Coach (online 40 hours completed) •Diploma in Performance Coaching (DBS) •NLP Master Practitioner - Irish Institute of NLP •Drug & Alcohol Counselling studies (Psychology - DIT) •Leadership Coaching Experience (PayPal / eBay) •22 years as a chef — where structure, timing, and consistency matter
ADHD coaching is not therapy or medical treatment.
What this actually means for you
This isn’t about fixing you.
It’s about understanding how your brain works
and building simple systems that actually fit your life.